Fitness Classes

Training sessions between the countryside and the sea and unparalleled fitness experiences with local personal trainers.

MUVT (Move)

Personal Training. Personalised training session, guided by a qualified personal trainer to bring back fun and a sense of freedom to fitness.
Indoor training together with activities in contact with nature, sun and wind, immersed in the sheer beauty of the Puglian countryside, aimed at managing your goals and improving your personal well-being.

60‘ 85 € individual / couple
Price on request for groups

BORGO FUNCTIONAL

Complete and beneficial functional training class in the streets of the Borgo.
An intense and performing activity that promotes muscle development and affects weight loss.
The choice of exercises, their duration and intensity vary according to the training and physical structure of each one.

60‘ 85 € individual / couple
Price on request for groups

AMBRESS AMBRESS (Hurry up)

Fit walking class. Ideal for activating the metabolism and recovering health and physical well-being.
A complete activity carried out in the open air, which develops joint mobility and muscle elasticity, and charges up positive energy given by the contact with nature.

60’ 85 € individual / couple
Price on request for groups

STINNT (Strech)

Stretching class among the olive groves around Borgo Egnazia, created to increase the elasticity, flexibilitY and relaxation of the muscles. It helps reduce stress, rebalancing natural tensions.

60’ 85 € individual / couple
Price on request for groups

AGGIOCAR (Kidding)

A Group Game Workout class based on interaction, sharing and collaboration, using your body weight and that of others.
Working in groups reinforces motivation and lowers the perception of fatigue.

60’ 85 € individual / couple
Price on request for groups

SINT A ME (Trust me)

Walk of Trust class. A symbolic activity performed in couples to increase self-confidence and confidence in others.
The “walk of trust” is a path in the dark during which the key is to learn to overcome obstacles together.
Blindfolded, one at a time, you will be guided by your partner through body contact or voice, trying to overcome obstacles.

60’ 85 € individual / couple
Price on request for groups