Borgo Egnazia

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Fitness Classes

Outdoor training sessions between the countryside and the sea and unparalleled fitness experiences with local personal trainers.

Fitness Classes

Outdoor training sessions between the countryside and the sea and unparalleled tness experiences with local personal trainers.
MUVT (Move)

Personal Training. Personalised training session, guided by a qualified personal trainer to bring back fun and a sense of freedom to fitness. Indoor training together with activities in contact with nature, sun and wind, immersed in the sheer beauty of the Puglian countryside, aimed at managing your goals and improving your personal well-being.

60‘ 85 € private lessons
Price on request for groups
BORGO JOGGING

Fit Jogging class. Full body training. The session includes high intensity exercises such as jogging and bodyweight, alternated with moments of active recovery like dynamic walk and a final stretching. The choice of exercises, the number of repetitions, their duration and intensity are all variables that are modified according to your individual level of training and physical condition.

60‘ 85 € private lessons
Price on request for groups
AMBRESS AMBRESS (Hurry up)

Fit walking class. Ideal for activating the metabolism and recovering health and physical well-being. A complete activity carried out in the open air, which develops joint mobility and muscle elasticity, and charges up positive energy given by the contact with nature.

60’ 70 € private lessons
Price on request for groups
STINNT (Strech)

Stretching class among the olive groves around Borgo Egnazia, created to increase the elasticity, exibility and relaxation of the muscles. It helps reduce stress, rebalancing natural tensions.

60’ 70 € private lessons
Price on request for groups
AGGIOCAR (Kidding)

A Group Game Workout class based on interaction, sharing and collaboration, using your body weight and that of others. Working in groups reinforces motivation and lowers the perception of fatigue.

Price on request
NZIM (Together)

Partner Game Workout. Training in couples strengthens complicity and helps keep the relationship alive. A surprising way to take care of each other and motivate one another to achieve your goals.

60’ 85 € couple
Price on request for groups
SINT AME (Trust me)

Walk of Trust class. A symbolic activity performed in couples to increase self-confidence and confidence in others. The “walk of trust” is a path in the dark during which the key is to learn to overcome obstacles together. Blindfolded, one at a time, you will be guided by your partner through body contact or voice, trying to overcome obstacles.

60’ 70 € couple
Price on request for groups
Vair Classes - Weekly Programme (click here)